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Seasons

2. Fat Burning Pilates

April 18, 2016

This unique workout combines the calorie-burning elements of traditional cardio with the strengthening principles of Pilates to maximize your fat-burning potential and help you get longer, stronger and leaner in no time!

1. Buff Yoga

April 18, 2016

This unique fusion workout combines classic elements of strength training and core abdominal work with traditional yoga poses. Utilizing two sets of weights to add intensity, you'll build strength and flexibility while getting a bit more buff.

Description

Tone your way to the top of your fitness game with these low impact yoga and pilates workouts designed to chisel your arms & core while building strength and increasing flexibility. Combine these practices to tighten and tone all over or do them on their own. Crunch Live: Tighten & Tone is a series that is currently running and has 1 seasons (2 episodes). The series first aired on April 18, 2016.

Where to Watch Crunch Live: Tighten & Tone

Crunch Live: Tighten & Tone is available for streaming on the Gaiam website, both individual episodes and full seasons. You can also watch Crunch Live: Tighten & Tone on demand at Amazon and Google Play.

Channel

Gaiam

Premiere Date

April 18, 2016

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