Get Fit and Fab With Jillian Michaels

Watch Get Fit and Fab With Jillian Michaels

  • 2011
  • 1 Season

Host Jillian Michaels provides a step-by-step guide to working out and getting into shape. The focus of the DVD is on dancing, specifically hip hop dancing. The exercises are designed for everyone from the beginner to the advanced fitness-minded person. There are special features on the DVD including insights into proper nutrition and an interview with Jillian Michaels.

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Get Fit and Fab With Jillian Michaels
1. Get Fit and Fab With Jillian Michaels
November 21, 2011
Well-known fitness expert Jillian Michaels brings you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go and a shed-and-shred "Cardio Hip-Hop" workout that will transform any body type. Ever wonder what to eat when all your friends are hitting the local drive-through? Jillian provides the scoop on eating healthy so you can still hang, without hanging over your jeans. At the core of this program is a kick-butt 30-minute workout to get you slim and sexy. The high-intensity "Cardio Hip-Hop" workout brings the fun back into fitness with hot beats and moves to give you that hip-hop hard body. Jillian will empower you with support, unique fitness tools, and motivation to get you looking hot and feeling great.
Description

Host Jillian Michaels provides a step-by-step guide to working out and getting into shape. The focus of the DVD is on dancing, specifically hip hop dancing. The exercises are designed for everyone from the beginner to the advanced fitness-minded person. There are special features on the DVD including insights into proper nutrition and an interview with Jillian Michaels.

  • Premiere Date
    November 21, 2011