Firm & Tight Mini Band Workout Series

Watch Firm & Tight Mini Band Workout Series

  • 2019
  • 1 Season

Great legs and great glutes not only look fantastic but having strong legs and glutes tremendous overall body health. If you're ready for a pump that will add curves and strength to your lower body, then Lower Body Pump is exactly what you are looking for. Get ready to pump up the level of results with these 10 lower body exercises designed to shape your legs, build great glutes and burn fat!

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Seasons
Posture Strengthening Routine
8. Posture Strengthening Routine
July 1, 2019
This stretching routine is everything you need to really warm up those muscles, increase your mobility and flexibility, and as a result get the absolute most out of the mini band workouts. With 10 resistance-influenced stretching movements, this routine targets all the major muscle groups, as well as your joints for the ultimate stretching experience!
Total Body Core
7. Total Body Core
July 1, 2019
Great abs look great but they are also a very important element in total body strength. In this resistance focused workout you will work your abs and lower back muscles will be targeted through a sequence of 10 exercises to not only give you the shredded abs you want but to also build tremendous core strength to support a physically strong and healthier you!
Full Body Muscle Conditioning
6. Full Body Muscle Conditioning
July 1, 2019
If you are ready to do some serious muscle conditioning and toning work, then the Full Body Muscle Conditioning workout is for you! This workout, comprised of 10 head to toe resistance exercises, will hit all major muscle groups to deliver the absolute best results when it comes to improving your physical attributes. Get ready to see those curves!
Full Body Toning
5. Full Body Toning
July 1, 2019
If you are looking for the ultimate in a full body workout that will burn body fat and build sexy lean muscle tone than you've found it right here in the Full Body Toning workout. These 10 resistance exercises work every muscle group from the deepest of layers to build optimal strength, beautiful shape and tone to your muscles and give you the best of fat burning in one fun workout!
Upper Body Shape
4. Upper Body Shape
July 1, 2019
The name says it all! The Upper Body Shape workout is all about burning fat and gaining gorgeous shape and tone to your entire upper body. These 10 resistance exercises will challenge you by focusing on movements that specifically target your upper body muscle groups for the ultimate in shape and tone results!
Upper Body Strong
3. Upper Body Strong
July 1, 2019
A strong upper body not only looks sexy but also supports great posture and can eliminate neck and back pain. The Upper Body Strong workout is a series of 10 resistance exercises that focus on developing strong upper body muscles and burning excess body fat to reveal amazing tone and shape to your arms, shoulders and back.
Lower Body Blast
2. Lower Body Blast
July 1, 2019
The Lower Body Blast is designed to blast fat! A strong lower body supports all of your every day movement, so keeping it strong is imperative! Lower Body Blast will not only allow you to build that strength, but will turn you into a fat burning machine! These 10 resistance exercises, will blast body fat, and add gorgeous muscle definition and tone to your lower body.
Lower Body Pump
1. Lower Body Pump
July 1, 2019
Great legs and great glutes not only look fantastic but having strong legs and glutes tremendous overall body health. If you're ready for a pump that will add curves and strength to your lower body, then Lower Body Pump is exactly what you are looking for. Get ready to pump up the level of results with these 10 lower body exercises designed to shape your legs, build great glutes and burn fat!
Description

Great legs and great glutes not only look fantastic but having strong legs and glutes tremendous overall body health. If you're ready for a pump that will add curves and strength to your lower body, then Lower Body Pump is exactly what you are looking for. Get ready to pump up the level of results with these 10 lower body exercises designed to shape your legs, build great glutes and burn fat!

Firm & Tight Mini Band Workout Series is a series that is currently running and has 1 seasons (8 episodes). The series first aired on July 1, 2019.

Where to Watch Firm & Tight Mini Band Workout Series

Firm & Tight Mini Band Workout Series is available for streaming on the Critical Bench website, both individual episodes and full seasons. You can also watch Firm & Tight Mini Band Workout Series on demand at Amazon.

  • Premiere Date
    July 1, 2019