Ep 5. Sandwich Heroes

In Food Paradise season 14 episode 5, titled "Sandwich Heroes," viewers are taken on a savory journey through some of the most iconic and delectable sandwich shops across the United States. From meaty classics to innovative vegetarian options, this episode showcases the diversity and creativity of sandwich making.

The episode kicks off in Minneapolis, Minnesota, where viewers are introduced to the iconic sandwich shop, the Be’wiched Deli. Here, delicious combinations of meats, cheeses, and house-made sauces are carefully crafted together to create mouth-watering sandwiches like the pastrami on rye and the smoked turkey breast. Along with their delectable sandwiches, viewers will also be introduced to Be’wiched Deli’s fresh sides like the tangy coleslaw and crispy chips.

Next, the show takes us to New York City where we visit Harry & Ida's, a classic deli with a modern twist that boasts a menu anchored by the beloved pastrami. Here, the duo behind the eatery shares how they dived deep into research to learn the science behind fermentation. The fermentation techniques are put to good use in a variety of menu items like the sweet and salty pastrami sandwich or the sausage, egg, and cheese on a homemade scallion biscuit.

As the episode progresses, viewers are taken to Louisville, Kentucky, where we visit the sandwich shop known as The Café. The Café offers delicious southern-inspired sandwiches like the Bourbon Barrel Smoked Chicken Sandwich and the Pork Belly and Pimento Cheese Sandwich. The cafe also serves up sides like sweet potato fries and homemade chips to make for the ultimate sandwich experience.

From Kentucky, the show takes us to New Orleans, Louisiana, where we meet the people behind the infamous sandwich shop, the Parkway Bakery & Tavern. Here, the Po’ Boy sandwich, a New Orleans tradition, is perfected with their signature roast beef, house-made gravy, and fresh-crisp coleslaw. The shop's signature hot sausage and potato sandwich is another crowd favorite.

The next stop on the journey is Richmond, Virginia, where we meet the sandwich master behind the Perly's Deli. Here, the line of regulars goes out the door for the famous Reuben sandwiches, made with juicy corned beef, tangy sauerkraut, melted Swiss cheese, and thousand island dressing. The Key West fish sandwich and shakshuka egg sandwich also have a large following.

As the episode draws to a close, viewers are taken to San Francisco, California, for one last sandwich stop at the Ike’s Love & Sandwiches. This shop is known for its vegetarian and vegan options, including the popular “Meatless Mike'' sandwich, made with vegan turkey, bacon and avocado, and a variety of other meat-free ingredients. The restaurant also offers gluten-free and halal options.

Throughout the episode, viewers get to see the dedication and passion behind each sandwich master, as they create new and exciting takes on beloved classics. Food Paradise season 14 episode 5, “Sandwich Heroes,” is a mouthwatering tribute to the best sandwiches America has to offer, and is sure to leave audiences eager to try these delicious creations for themselves.