Ep 7. Stew Romance

In the intriguing episode of Good Eats, titled "Stew Romance," host Alton Brown puts together a heartwarming dish of stew, perfect for a romantic evening in. Brown delves into the science behind making a perfect stew, from the ratio of meat and vegetables to the benefits of using a cast iron pot. The episode is full of educational information about the ingredients that go into a stew, and the best techniques for cooking them.

Brown starts the episode by explaining the importance of choosing the correct cut of meat for a stew. He notes that tougher cuts of meat, such as chuck or brisket, are perfect for stews, as they become more tender when cooked slowly over a long period of time. Brown shares his tips for preparing the meat properly, including trimming the fat and cutting the meat into even cubes.

Next, Brown takes a deep dive into the world of vegetables. He highlights the importance of using a variety of vegetables in a stew, both for flavor and nutrition. Brown explains how to prep and cook vegetables such as carrots, celery, and onions, and shares a few surprising tips, such as the fact that the skins of onions can be used to add extra color to the dish.

Brown also takes time to discuss the different types of liquid that can be used in a stew, from beef broth to red wine. He explains the importance of using a liquid with depth and complexity of flavor in order to enhance the overall taste of the dish.

One intriguing aspect of the episode is Brown's focus on the impact of cast iron pots on the cooking process. He explains how cast iron heats evenly and retains heat well, which leads to a more consistent cooking process. Brown even shares a few tips on how to properly care for a cast iron pot, including the best ways to clean and season it.

As usual, Brown keeps things light and entertaining throughout the episode. He shares a few jokes and amusing anecdotes, and never takes himself too seriously. One of the highlights of the episode is when Brown reveals his "Stewternative" recipe, a surprising twist on traditional stew that uses unexpected ingredients to create a bold and flavorful dish.

Overall, "Stew Romance" is a fun and informative episode of Good Eats, perfect for anyone looking to learn more about the science and techniques behind cooking a perfect stew. Whether you're an experienced cook or a beginner, you're sure to pick up a few new tips and tricks from Alton Brown's delightful commentary and expert advice.