Ep 18. Flat is Beautiful III - Flounder

In the Good Eats season 9 episode 18 titled Flat is Beautiful III - Flounder, host Alton Brown delves into the world of flounder, exploring its unique characteristics and the best ways to prepare it.

The episode begins with a brief lesson on the anatomy of the flounder and how its flat structure affects its cooking time and methods. Alton then explains the difference between whole flounder and flounder fillets and how to properly prepare each for different recipes.

Next, Alton dives into the science behind cooking flounder and how to properly season it. He explores various seasoning combinations that work well with the mild-tasting fish and provides tips on how to achieve the perfect balance of flavors.

Alton shares several recipes for cooking flounder, including pan-fried flounder with a lemon-caper sauce, a twist on classic fish and chips using flounder fillets, and a flavorful stuffed flounder dish.

Throughout the episode, Alton provides valuable tips and techniques for handling and cooking flounder, making it easy for home cooks to incorporate this versatile fish into their meal plans. Viewers will come away with a deeper understanding of the unique qualities of flounder and the confidence to experiment with new recipes and techniques.

With its informative lessons, delicious recipes, and Alton's signature humor, Good Eats season 9 episode 18 is a must-watch for any seafood lover or home cook looking to expand their culinary repertoire.