Iyanla, Fix My Life Season 5 Episode 8

Ep 8. Fix My Fall From Olympic Grace

  • November 7, 2015

In the season 5 episode 8 of Iyanla, Fix My Life titled "Fix My Fall From Olympic Grace," renowned spiritual life coach Iyanla Vanzant takes on the challenge of helping a former Olympian who falls from grace and suffers from addiction. The episode revolves around the life story of former Olympian, Angela, who had a promising career as a US track and field athlete. However, her career ended abruptly after she failed a drug test, and she lost her Olympic dreams and a flourishing athletic career.

Iyanla meets Angela and starts by delving into Angela's past, her upbringing, and her experiences in the sporting world. She also explores the reasons that might have led her down the path to addiction, including her depression, anxiety disorder, and PTSD. Angela opens up to Iyanla about her struggles with addiction and how it has impacted her life's trajectory. She explains how her addiction got a hold of her after she lost her athletic career and Olympics.

Iyanla empathizes with Angela and reassures her that she will do her best to help her regain control of her life. She then proceeds to guide Angela through a therapeutic process that involves confronting her traumas and building her self-awareness. Iyanla helps Angela to dig deep and analyze her behavior patterns, her toxic relationships, and past traumas, which have affected her ability to cope with addiction.

As the show progresses, we watch as Iyanla uses a unique form of therapy to help Angela come to terms with her past and pave the way for a brighter future. Iyanla challenges Angela to confront her trauma head-on and forgive those who have wronged her. The therapy involved Iyanla asking Angela to write a letter to her 11-year-old self, which revealed some deep-rooted feelings and fears, and an exercise to drop balls into a container, which demonstrated the importance of letting go of harmful habits.

Through Iyanla's guidance, Angela blooms and sheds her toxic past. She gains self-awareness of her triggers, emotions, and challenging relationships, which have contributed to her addiction. The show ends on a positive note, as we see Angela move on with her life, taking charge of her wellbeing, and regaining her confidence.

In "Fix My Fall From Olympic Grace," we get a glimpse into the psychological effects of substance abuse on a fallen Olympic hero, as well as the journey to recovery. The episode highlights the importance of self-awareness, forgiveness, therapy, and community support in the healing process. Angela's story is a testimony that with the right guidance and mindset, anyone can transform their lives and regain control of their future.

Overall, If you're looking for an inspirational show that delves deep into the psychology of addiction and turns lives around, "Fix My Fall From Olympic Grace" is a must-watch. With Iyanla's unique form of therapy and Angela's inspiring story, the episode promises to uplift and empower audiences.

Description
Watch Iyanla, Fix My Life - Fix My Fall From Olympic Grace (s5 e8) Online - Watch online anytime: Buy, Rent
Iyanla, Fix My Life, Season 5 Episode 8, is available to watch and stream on OWN. You can also buy, rent Iyanla, Fix My Life on demand at Philo online.
  • First Aired
    November 7, 2015
  • Language
    English