Ep 14. The Skinny

Whitney Thore is back with another exciting episode of My Big Fat Fabulous Life season 4 episode 14 titled "The Skinny". In this episode, Whitney is on a mission to lose weight and get in shape. She has been struggling with her weight for several years now and wants to make a change.

Whitney enlists the help of her personal trainer, Will, who puts her through her paces with a series of grueling workouts. She also visits a nutritionist to learn more about healthy eating habits and what foods to avoid. Despite the challenges, Whitney is determined to stick to her new healthy lifestyle.

Meanwhile, Whitney's best friends, Todd and Heather, are also dealing with their own weight issues. Todd has been struggling with his weight for most of his life and feels frustrated and helpless. Heather, on the other hand, is struggling with binge eating and is desperate to get her eating habits under control.

As the episode progresses, Whitney opens up about her struggles with body image and how it has affected her life. She also talks about the negative comments and criticism she has received on social media, which has only added to her insecurities. Despite the challenges, Whitney remains positive and determined to make a change.

Towards the end of the episode, Whitney and her friends participate in a charity walk to raise awareness about body positivity and self-love. It's a powerful moment as Whitney leads the group, showing that being comfortable in your own skin is what really matters.

Overall, "The Skinny" is an inspiring and empowering episode that encourages viewers to love themselves, regardless of their size or shape. It's a reminder that we are all beautiful in our own way and that it's important to focus on our own health and well-being, rather than trying to live up to society's unrealistic beauty standards. Don't miss this heartfelt and emotional episode of My Big Fat Fabulous Life.