Pilates for Beginners
Season 1
Ep 4. Interview With Jillian Hessel
- TV-NR
- December 16, 2013
- 9 min
in-depth interview with Jillian Hessel. Pilates is a unique system of movement developed over 90 years ago. Pilates can help strengthen and streamline your posture, help increase your balance, energy level and mental focus. Jillian Hessel has been teaching Pilates for over 20 years and shares her insights about Pilates in this interview.