Watch Pilates for Beginners Season 1 Episode 3 - Classic Mat Workout

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Pilates for Beginners Season 1 Episode 3
Pilates is the ideal exercise because of the strong, sleek, more flexible body it creates. In this target-oriented Classic Mat Workout certified fitness instructor and master Pilates trainer Jillian Hessel leads you through a full body workout demonstrated in three levels of difficulty so you can choose the right fitness level for you.
First Aired: December 16, 2013 - 32 Minutes Runtime

Where to Watch Pilates for Beginners s1e3


Watch Pilates for Beginners - Classic Mat Workout (s1 e3) Online - Watch online anytime: Buy, Rent

Pilates for Beginners, Season 1 Episode 3, is available to watch and stream on Gaiam, Inc. You can also buy, rent Pilates for Beginners on demand at Amazon, Google Play online.