Rachael Ray Season 10 Episode 82 Can These 10 Foods Help You Lose 10 Pounds? Plus, Clinton Kelly's D?cor Hacks

In this episode of Rachael Ray, Rachael takes on the challenge of exploring whether or not 10 specific foods can help people lose 10 pounds. She enlists the help of a nutritionist to dive into the benefits and potential drawbacks of foods like avocado, quinoa, and kale. Throughout the episode, viewers will learn about the nutritional properties of each food and how it can potentially aid in weight loss.

As part of the episode, Rachael also welcomes Clinton Kelly, lifestyle expert and former co-host of the hit show "What Not to Wear," to share his DIY décor hacks. Clinton demonstrates how to add some personality and flair to home décor by using items like wine corks, old newspapers, and more.

With a mix of informative segments and creative DIY ideas, this episode of Rachael Ray is both educational and entertaining for viewers looking to learn more about healthy food choices and fun home décor.