Rachael Ray Season 9 Episode 89 Kirstie Alley & Guilt-Free Game-Day Grub

In Rachael Ray season 9 episode 89, actress Kirstie Alley joins the show as a guest. She talks about her recent weight loss journey and shares some of her secrets to staying healthy while still enjoying her favorite foods. Kirstie also discusses her recent work in Hollywood and what projects she has in the pipeline.

As for the recipes featured in this episode, Rachael Ray is all about guilt-free game-day grub. With the Super Bowl just around the corner, Rachael shares some of her favorite snack recipes that are perfect for watching the big game. These recipes are delicious and satisfying, but won't leave you feeling like you've overindulged.

First up, Rachael whips up a batch of chicken wings that are baked, not fried. She uses a special spice blend to amp up the flavor and serves them alongside a low-fat blue cheese dip that's to die for.

Next, Rachael shows viewers how to make a healthier version of nachos that are loaded with veggies and plenty of lean protein. Her secret ingredient? Turkey chorizo that's packed with flavor but has much less fat than traditional pork chorizo.

To satisfy those with a sweet tooth, Rachael also creates a healthier version of chocolate chip cookies that are made with oats and whole wheat flour. They're just as delicious as the original, but with more fiber and fewer calories.

Throughout the episode, Kirstie and Rachael chat about their own food struggles and how they've learned to balance healthy eating with the occasional indulgence. They also discuss the importance of self-love and accepting your body, no matter what shape or size it may be.

Overall, this episode of Rachael Ray is all about finding ways to enjoy delicious food without feeling guilty or sacrificing flavor. Whether you're gearing up for the Super Bowl or just looking for some healthier snack options, these recipes are sure to impress.