Shiva Rea Yogini: Vinyasa Flow Yoga for Women

Watch Shiva Rea Yogini: Vinyasa Flow Yoga for Women

  • 2010
  • 1 Season

This series will show women yoga moves and poses that are specifically designed to meet the needs of their body. The women will follow along with the instructor to learn how to do these moves. They will also work on breathing techniques.

Shiva Rea Yogini: Vinyasa Flow Yoga for Women
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Seasons
Shavasana
5. Shavasana
April 6, 2010
Shavasana for deep relaxation.
Flow of Empowerment: Standing Pose Vinyasa
4. Flow of Empowerment: Standing Pose Vinyasa
April 6, 2010
Strengthening standing practice.
Toning backbending practice.
3. Toning backbending practice.
April 6, 2010
Flow of Beauty: Fluid Backbending Vinyasa
Flow of Love: Backbending Vinyasa
2. Flow of Love: Backbending Vinyasa
April 6, 2010
Heart-centered backbending practice.
Healing Meditation for Women
1. Healing Meditation for Women
April 6, 2010
Healing meditation for relaxation.
Description

This series will show women yoga moves and poses that are specifically designed to meet the needs of their body. The women will follow along with the instructor to learn how to do these moves. They will also work on breathing techniques.

  • Premiere Date
    April 6, 2010