The Chew Season 3 Episode 21 Super Sandwiches

The Chew season 3 episode 21, titled "Super Sandwiches," is all about how to elevate the classic sandwich to new heights. The hosts of the show, Carla, Clinton, Mario, Daphne, and Michael, start off by discussing some of their favorite sandwich memories from childhood. They then dive into the recipes for the day, which are all variations on the traditional sandwich.

Carla is up first with her recipe for a "Muffuletta Sandwich" which she claims is the perfect sandwich for a picnic. The sandwich is comprised of a round loaf of bread, with layers of cured meats, cheese, and an olive salad. Carla shares her tips for how to get the perfect balance of flavors in the olive salad, and how to layer the ingredients inside the bread for maximum impact.

Next up is Clinton with his recipe for "Grilled Cheese with Roasted Tomatoes and Pesto." Clinton admits that he's a bit of a grilled cheese purist, but that this version is one of his all-time favorites. The key to this sandwich is using high-quality bread, and roasting the tomatoes until they're caramelized and sweet. Clinton also shares his technique for making the perfect pesto, and how to get the cheese melted just right.

Mario takes his turn with a recipe for a "Croque Monsieur," which he describes as a French version of a grilled ham and cheese sandwich. The sandwich is made with ham, Gruyere cheese, and a creamy bechamel sauce, all layered on top of bread and then toasted until golden brown. Mario shares some of his French cooking techniques, like how to make a roux for the bechamel sauce, and how to properly layer the sandwich so that it stays together.

Daphne has a recipe for a "Turkey and Avocado Wrap," which she says is one of her go-to lunches when she's on-the-go. This sandwich is made with deli turkey, avocado, lettuce, tomato, and a homemade honey mustard dressing, all wrapped up in a tortilla. Daphne shares her tips for how to keep the tortilla from getting soggy, and how to make the dressing with just a few simple ingredients.

Last but not least, Michael shares his recipe for "Banh Mi Sandwiches," which he says are one of his favorite street foods from Vietnam. This sandwich is made with a French baguette, pickled vegetables, sliced pork, and a spicy sriracha mayo. Michael shares his technique for pickling the vegetables, and how to get the perfect amount of heat in the mayo.

Throughout the episode, the hosts share their favorite tips for making the perfect sandwich, like how to toast bread properly, how to layer ingredients in the right order, and how to get the perfect balance of flavors. They also discuss some of the latest food trends, like the rise of gluten-free bread and the popularity of plant-based sandwiches.

Overall, The Chew season 3 episode 21 is all about celebrating the classic sandwich and taking it to new heights. With their inventive recipes and creative cooking techniques, the hosts of the show prove that there's no limit to what can be done with this humble staple of cuisine.