The Chew Season 7 Episode 181 One Pan Plan!

The Chew is a popular daytime cooking show that features a rotating panel of hosts who are all experts in food and entertaining. Season 7, episode 181 is titled One Pan Plan! and focuses on the art of cooking an entire meal in just one pan.

The episode begins with the hosts discussing the benefits of one-pan meals, which are not only quick and easy to prepare, but also require minimal cleanup. They then dive into a series of recipes that showcase this cooking technique.

First up is a one-pan roasted chicken with root vegetables. Host Carla Hall demonstrates how to prepare a flavorful marinade for the chicken, which is then roasted alongside carrots, parsnips, and onions in a single pan. She also shares tips on how to achieve perfectly crispy skin.

Next, host Michael Symon creates a one-pan pasta dish with sausage and peppers. He explains how to cook the pasta directly in the sauce, so that it absorbs all of the flavors. He also reveals his secret for achieving tender, juicy sausage in just a few minutes.

Host Daphne Oz then shows viewers how to make a savory one-pan sweet potato hash with eggs. She explains how to cook the sweet potatoes until they are crispy on the outside and tender on the inside, and then adds in eggs for a protein boost.

The episode also includes a one-pan salmon with asparagus dish, which is prepared by guest chef Edward Lee. He shares his technique for searing the salmon perfectly and then adds asparagus to the same pan for a complete meal.

Throughout the episode, the hosts offer helpful tips for making one-pan meals even easier, such as using pre-cut vegetables or choosing a pan with a lid to lock in moisture.

The Chew is known for its high-energy, fun-loving hosts, and this episode is no exception. The hosts banter back and forth, sharing their personal cooking tips and stories, and keeping the audience engaged with their infectious enthusiasm. With its focus on quick and easy meals that are both flavorful and nutritious, this episode is sure to inspire home cooks everywhere.