The Dr. Oz Show Season 3 Episode 136 Dr. Oz's Health Ambush! The Three Easy Tests That Could Save Your Life

Dr. Oz returns for season 3 episode 136 with a special installment titled "Dr. Oz's Health Ambush! The Three Easy Tests That Could Save Your Life." In this episode, Dr. Oz takes a deep dive into the importance of preventative healthcare and the simple tests that could potentially save your life.

The show opens with Dr. Oz highlighting the startling fact that many Americans are only going to the doctor when they're sick, missing out on important preventative care that can detect illnesses early on. He stresses that by neglecting regular check-ups, people are putting themselves at risk for undetected health issues that can become more complicated and costly down the road.

Dr. Oz then introduces the three easy tests that he believes everyone should take: a blood pressure test, a cholesterol test, and an A1C test. These tests are inexpensive, non-invasive, and can be performed at most doctor's offices or drugstores.

The first test Dr. Oz discusses is the blood pressure test. He explains that high blood pressure is often called the "silent killer" because it can lead to heart disease, stroke, and other serious health problems, yet people often have no symptoms. Dr. Oz stresses the importance of having your blood pressure checked regularly, especially if you have a family history of high blood pressure or have other risk factors. He also demonstrates how easy it is to take a blood pressure reading and encourages viewers to ask their doctors to check their blood pressure at every visit.

Next, Dr. Oz discusses the cholesterol test. He explains that high cholesterol is another major risk factor for heart disease and stroke, and that many people may not know they have high cholesterol until it's too late. Dr. Oz recommends that everyone over the age of 20 gets their cholesterol checked at least once every five years. He also busts some common myths about cholesterol, such as the belief that only older people need to worry about it or that if you exercise regularly, you don't need to watch your cholesterol levels.

The third and final test Dr. Oz discusses is the A1C test. This test is used to measure your average blood sugar levels over the past three months and can help detect prediabetes and diabetes. Dr. Oz stresses the importance of catching prediabetes early since there are lifestyle changes you can make to prevent it from turning into full-blown diabetes. He also demonstrates how simple it is to take the A1C test and encourages viewers to ask their doctors about it.

Throughout the episode, Dr. Oz also surprises unsuspecting people with impromptu health screenings. He sets up a booth in a public area and invites people to come get their blood pressure, cholesterol, and A1C levels checked. These ambush screenings are a wake-up call for some of the participants who were unaware of their risk factors.

Dr. Oz also sits down with some experts in the field of preventative healthcare to discuss the latest research and advancements. He speaks with doctors who specialize in cardiology, diabetes, and nutrition, as well as a pharmacist who discusses the importance of knowing about the different medications you're taking.

Overall, "Dr. Oz's Health Ambush! The Three Easy Tests That Could Save Your Life" is an informative and accessible episode that empowers viewers to take control of their health. With practical advice and demonstrations, Dr. Oz makes preventative healthcare seem less daunting and more achievable for everyone.