The Dr. Oz Show Season 4 Episode 58 Are You Addicted to Wheat?

In season 4 episode 58 of The Dr. Oz Show, titled "Are You Addicted to Wheat?," Dr. Oz delves into the controversial topic of wheat addiction. Many people consume wheat in various forms on a daily basis, but some claim that it can have addictive properties similar to those found in drugs like cocaine.

To explore this concept further, Dr. Oz speaks with two experts in the field of nutrition, Dr. William Davis and Dr. Mark Hyman. Both physicians have written books about the potential negative effects of consuming wheat, and they share their perspectives with Dr. Oz on the show.

In addition to interviewing the experts, Dr. Oz conducts a wheat addiction experiment with a small group of participants. The volunteers are asked to go wheat-free for a certain period of time and track any changes in their mood and physical health. The results of the experiment are discussed on the show.

Viewers can also expect to learn about the potential benefits and drawbacks of going gluten-free, a diet trend that has become increasingly popular in recent years. Dr. Oz breaks down the science behind gluten intolerance and explores the differences between celiac disease, gluten sensitivity, and other related conditions.

Finally, the episode shares some practical tips for those who may be struggling with wheat addiction or trying to make healthier dietary choices overall. Dr. Oz suggests alternative sources of carbohydrates and ways to incorporate more fruits and vegetables into meals.

Overall, "Are You Addicted to Wheat?" is an informative episode that tackles a complex topic in a relatable and accessible way. Whether you're a wheat lover or have been considering going gluten-free, there's plenty of valuable information to take away from Dr. Oz and his guests.