The Dr. Oz Show Season 4 Episode 85 The New Hypnosis for Weight Loss: 7 Days, 7 Techniques

The Dr. Oz Show season 4 episode 85, titled "The New Hypnosis for Weight Loss: 7 Days, 7 Techniques," explores the concept of hypnosis as a tool for weight loss. The episode showcases various techniques and approaches to hypnotherapy that can help individuals struggling with their weight to overcome their challenges and achieve their goals.

Dr. Oz speaks with several experts in the field of hypnotherapy who will provide their insights, tips, and techniques on how to use hypnosis for weight loss. Viewers will get to see firsthand how hypnosis works and learn how it can be used to address various psychological and emotional factors that contribute to weight gain.

Throughout the episode, viewers will be introduced to seven different hypnotherapy techniques that they can try at home. These techniques include deep relaxation, visualization, positive suggestion, self-hypnosis, regression, emotional freedom techniques, and neuro-linguistic programming.

The episode also features real patients who have undergone hypnotherapy for weight loss and achieved success. Viewers will hear their stories, experiences, challenges, and victories, providing hope and inspiration to those seeking to use hypnosis as a weight-loss tool.

Overall, "The New Hypnosis for Weight Loss: 7 Days, 7 Techniques" is an informative and practical episode for anyone interested in using hypnosis to support their weight-loss journey. With expert advice, real-life success stories, and a variety of useful techniques, viewers can gain the knowledge and tools they need to achieve their weight-loss goals.