Watch Jillian Michaels: Extreme Shed and Shred Online - Full Episodes
Extreme Shed and Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast. This fusion style workout blends everything from Brazilian Jujitsu and kickboxing to weight training and yoga to get you in amazing shape quickly while having fun at the same time. Includes two 45-minute workouts that range in difficulty level, offering intermediate to advanced moves as well as modifications for the beginner and the extreme athlete looking for a challenge.
Jillian Michaels: Extreme Shed and Shred Full Episode Guide:
Season 1 (1 full episode)
Episode 1 - Jillian Michaels: Extreme Shed and Sh...
First Aired: December 06, 2011