Ep 17. Zen In Fencing And Judo
- TV-G
- December 31, 1960
- 28 min
Alan Watts On Eastern Wisdom & Modern Life is a television series that explores the intersection of traditional Eastern philosophy and Western contemporary society. In season 1 episode 17, titled "Zen in Fencing and Judo," host Alan Watts examines how the principles of Zen Buddhism can be applied to the arts of fencing and judo.
The episode begins with a discussion of the history of fencing and its evolution into a sport. Watts explains how fencing is not just physical, but also mental and spiritual, and how the aim of fencing is not to defeat one's opponent, but to find balance, focus, and harmony in oneself. He then draws parallels between fencing and Zen, noting how both practices require a clear and focused mind, and how both seek to uncover the ego and find a state of flow.
Next, Watts moves on to judo, another martial art that emphasizes discipline and self-control. He explains how judo is often misinterpreted as an aggressive sport based on brute strength, when in fact it is grounded in the principles of non-resistance and "soft power." Watts cites the example of a judo master who could easily defeat his opponents with minimal effort, simply by redirecting their movements and using their own momentum against them.
Throughout the episode, Watts emphasizes the importance of mindfulness and inner peace in both fencing and judo. He explains how the practice of Zen meditation can help athletes cultivate a state of calm and presence, allowing them to perform at their best and respond to any situation with clarity and creativity. He also touches on the concept of "mushin," or the empty mind, which is crucial in both martial arts and Zen.
Overall, "Zen in Fencing and Judo" is a thought-provoking exploration of the intersection between Eastern philosophy and Western sports. Through his engaging and insightful commentary, Alan Watts sheds light on how the principles of Zen can help athletes find balance, focus, and harmony in their practice, and how these teachings can be applied to every aspect of modern life.