Watch Total Body Challenge: Pilates

Total Body Challenge is about different ways you can try to challenge your body to get it tone and develop an overall better fitness level. This special focuses on the art of pilates. Pilates is typically not considered to be hardcore but in reality, it helps you to develop better muscle strength, tone your body, and increase stamina. This special shows some techniques you can apply to improve your pilates skills and ways you can do pilates from the comfort of your own home. No special equipment needed or anything like that. Just working on technique and improving from there.

Total Body Challenge: Pilates is a series that is currently running and has 1 seasons (3 episodes). The series first aired on December 9, 2013.

Where do I stream Total Body Challenge: Pilates online? Total Body Challenge: Pilates is available for streaming on Gaiam, both individual episodes and full seasons. You can also watch Total Body Challenge: Pilates on demand at Amazon Prime, Amazon, Google Play online.