Best of Rodney Yee

Watch Best of Rodney Yee

  • 2003
  • 1 Season

One of the most sought-after yoga instructors in the world, award-winning yoga master Rodney Yee brings you his "best of" collection. This five-practice collection features a wide variety of yoga practices, including power, meditative and restorative yoga. Each practice delivers a different benefit. Discover why millions of people have been drawn to Rodney

Best of Rodney Yee
Filter by Source

Seasons
P.M. Release
5. P.M. Release
April 28, 2003
Release the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day.
Power Foundation
4. Power Foundation
April 28, 2003
Join yoga master Rodney Yee as he leads you through a gentle flowing sequence of poses structured to awaken your spirit and increase core stability for improved balance and stamina.
Connect
3. Connect
April 28, 2003
Strengthen and tone your upper body while igniting heat and turning up the calorie burn.
Awaken & Energize
2. Awaken & Energize
April 28, 2003
Gentle twists and calming forward folds awaken the body and increase energy levels.
Life Balance Meditation
1. Life Balance Meditation
April 28, 2003
In this calming meditation, Rodney helps bring hectic lives into balance.
Description

One of the most sought-after yoga instructors in the world, award-winning yoga master Rodney Yee brings you his "best of" collection. This five-practice collection features a wide variety of yoga practices, including power, meditative and restorative yoga. Each practice delivers a different benefit. Discover why millions of people have been drawn to Rodney

  • Premiere Date
    April 28, 2003