Barefoot Contessa: Back to Basics Season 7 Episode 1 Training Day Dinner

In the seventh season premiere episode of Barefoot Contessa: Back to Basics, titled "Training Day Dinner," Ina Garten prepares a delicious meal for her friend and trainer, Devon. She starts the meal with a refreshing green salad dressed with a simple vinaigrette and topped with diced avocado and a sunflower seed crunch.

For the main course, Ina prepares a marinated grilled leg of lamb, which she serves with a smoky eggplant spread and grilled vegetables. The lamb is marinated with fresh herbs and garlic to enhance its flavor and tenderness. The smoky eggplant spread is made by roasting eggplants until the skin is charred, then scooping out the flesh and mixing it with garlic, lemon juice, and tahini for a rich, creamy dip. The grilled vegetables are seasoned with olive oil, salt, and pepper and cooked to perfection on the grill.

To complement the main course, Ina prepares a simple and elegant dessert of fresh berries with orange liqueur and homemade whipped cream. The orange liqueur adds a bright and zesty flavor to the sweet, juicy berries, while the whipped cream adds a creamy richness that will satisfy any sweet tooth.

Throughout the episode, Ina shares tips and techniques for grilling, marinating, and roasting, as well as ways to elevate the flavor of simple ingredients with fresh herbs and spices. She also emphasizes the importance of using high-quality ingredients, like pasture-raised lamb and freshly picked berries, to enhance the flavor and nutrition of the meals you prepare.

In addition to sharing her recipes and cooking techniques, Ina also emphasizes the importance of spending time with loved ones and making memories around the dinner table. She invites her friend Devon over for a relaxed and enjoyable meal, and their conversation and laughter add to the warm and welcoming atmosphere of her home.

Overall, the season 7 premiere episode of Barefoot Contessa: Back to Basics is a delicious and inspiring introduction to Ina Garten's signature style of cooking and entertaining. With its flavorful recipes, helpful tips, and charming host, the show is sure to inspire viewers to get into the kitchen and create their own culinary masterpieces.