Building Strength for Handstands Season 1 Episode 12 Press Your Handstand

  • April 1, 2018
  • 16 min

Learn how to come out of handstand slowly, with control, and work toward pressing up into handstand using a bolster at the wall. You'll prepare with core work, then come to the wall for your handstand practice. Enjoy!

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Own Episode
Description
Watch Building Strength for Handstands - Press Your Handstand (s1 e12) Online - Watch online anytime: Buy, Rent
Building Strength for Handstands, Season 1 Episode 12, is available to watch and stream on Yoga International. You can also buy, rent Building Strength for Handstands on demand at Prime Video, Amazon online.
  • First Aired
    April 1, 2018
  • Runtime
    16 min
  • Language
    English
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