Fundamentals of Pranayama Season 1 Episode 6 Ujjayi Pranayama
- September 1, 2017
- 8 min
Jim will walk you through the steps it takes to practice ujjayi pranayama and he'll explain when and why this breath is practiced.
Jim will walk you through the steps it takes to practice ujjayi pranayama and he'll explain when and why this breath is practiced.