Gaiam Pilates Season 1 Episode 5
Gaiam Pilates
Season 1

Ep 5. Quick Fix Pilates Abs: Classic Pilates

  • Not Rated
  • September 17, 2008

Pilates Abs emphasizes on technique, breathing, and proper body position. This video uses variations on the practice of Pilates while incorporating some new creative ones. Featuring Keli Roberts.

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Description
  • First Aired
    September 17, 2008
  • Content Rating
    Not Rated
  • Language
    English
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