Gaiam Pilates Season 1 Episode 4
Gaiam Pilates
Season 1

Ep 4. Core Plus Reformer: Lower Body

  • Not Rated
  • December 18, 2008

Flatten your abs while getting a total body workout with the CorePlus Reformer. Lose weight, tone muscle and get your Pilates body faster by adding resistance to your Pilates practice.

This episode doesn't appear to be available from any streaming services, but watch free movies on Watch Now
Add this show to your Watchlist to get notified when new episodes are available.
Description
  • First Aired
    December 18, 2008
  • Content Rating
    Not Rated
  • Language
    English
View All Episodes
Stream Shows Like Gaiam Pilates
The Challenge
How To Stay Fit As You Age
Balance And Fall Prevention Exercises
Namaste Yoga
My 600 Lb Life Where Are They Now?
Super Soul Sunday
Embarrassing Bodies
Mayo Clinic Wellness Solutions For Type 2 Diabetes
Advanced Yoga
Operation Osmin
Mayo Clinic Wellness Solutions For Back Pain
Mari Winsor Cardio Pilates
Also on Gaiam
Mayo Clinic Wellness Solutions For Type 2 Diabetes
Mayo Clinic Wellness Solutions For Back Pain
Jessica Smith Cross Training For Fitness
Jillian Michaels: Hot Body, Healthy Mommy
Alan Watts On Eastern Wisdom & Modern Life
Mayo Clinic Wellness Solutions For Weight Loss
Jillian Michaels: Kickbox Fastfix
Jillian Michaels: Killer Body
The Knights Templar
Total Body Challenge: Pilates
Mayo Clinic Wellness Solutions For High Blood Pressure
Jillian Michaels For Beginners: Backside