Ep 2. This Spud's For You

In the second episode of Good Eats' first season, titled "This Spud's For You," Alton Brown explores the versatile world of potatoes. He starts by explaining how potatoes contain both starch and sugar, and how to choose the right type of potato for different cooking methods. He also explains how to properly store potatoes to prolong their shelf life.

Next, Brown delves into the history of the potato and its role in different cultures. He demonstrates how to make classic dishes such as mashed potatoes, French fries, hash browns, and potato salad, as well as more unique options like potato latkes and "potato tots." Throughout the episode, Brown shares tips and techniques for achieving the perfect texture and flavor in each dish.

In addition to exploring various potato dishes, Brown also discusses some of the health benefits and drawbacks of potatoes. He explains how the glycemic index of potatoes affects blood sugar levels, and offers suggestions for healthier ways to eat potatoes, such as roasting or boiling them instead of frying.

Throughout the episode, Brown's trademark humor and creativity shine through as he shares his passion for potatoes and the science behind their preparation. Whether you're a seasoned chef or a novice cook, "This Spud's For You" is sure to inspire you to experiment with the humble potato in new and exciting ways.