Healing and Preventing Wrist Pain Season 1 Episode 1 Anatomical Breakdown

  • June 1, 2017
  • 30 min

Doug will break down the anatomy of the wrists, forearms, and elbows. He'll also explore wrist-strengthening exercises, and he'll offer optimal alignment suggestions for the wrists, shoulders, and elbows in weight-bearing poses.

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Description
Watch Healing and Preventing Wrist Pain - Anatomical Breakdown (s1 e1) Online - Watch online anytime: Buy, Rent
Healing and Preventing Wrist Pain, Season 1 Episode 1, is available to watch and stream on Yoga International. You can also buy, rent Healing and Preventing Wrist Pain on demand at Prime Video, Amazon online.
  • First Aired
    June 1, 2017
  • Runtime
    30 min
  • Language
    English
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