Hungry Girl Season 1 Episode 2 We All Scream for Ice Cream

In the second episode of season one of Hungry Girl, titled "We All Scream for Ice Cream," host Lisa Lillien focuses on satisfying everyone's sweet tooth with guilt-free ice cream recipes.

Lisa starts off by introducing three different types of ice cream: full-fat, low-fat, and fat-free. She then demonstrates how to make her own version of a popular ice cream flavor, mint chocolate chip. Her recipe uses low-fat ingredients and a sugar substitute to create a delicious treat that is both satisfying and healthy.

Next, Lisa shares her recipe for a creamy peanut butter and banana ice cream using only four ingredients. This recipe is not only quick and easy to make but is also a great alternative to traditional store-bought ice cream.

Lisa then shares a recipe for her favorite summer treat, an ice cream sandwich. She uses chocolate graham crackers and her low-fat mint chocolate chip ice cream to create a delicious sandwich that is under 150 calories.

In addition to her homemade ice cream recipes, Lisa also provides tips on how to choose healthy store-bought ice cream options. She recommends looking for lower calorie options with natural ingredients and avoiding those with added sugars or artificial flavors.

To end the episode, Lisa takes a trip to a local ice cream shop to showcase some of their healthier options, including sorbets and frozen yogurts. She also encourages viewers to indulge in small portions and not feel guilty about enjoying their favorite sweet treats.

Overall, episode two of Hungry Girl provides viewers with tasty and healthy ice cream alternatives while still allowing them to indulge in their favorite summer treat.