Hungry Girl Season 1 Episode 5 Chocolate 911

In season 1 episode 5 of Hungry Girl, titled "Chocolate 911," the focus is all on chocolate. Host and food expert Lisa Lillien discusses how to indulge in your chocolate cravings without sabotaging your healthy eating goals.

Throughout the episode, viewers are treated to a variety of chocolate-based recipes, all of which are lower in calories and more nutritious than traditional chocolate treats. From a healthy take on chocolate fondue to chocolate smoothies and even chocolate sushi, Lisa proves that there's no need to give up chocolate in order to eat healthily.

One of the key themes in this episode is the importance of portion control when it comes to chocolate. Lisa shows viewers how to create portion-controlled chocolate treats that are pre-packaged for easy snacking, such as her "Cookie Crunchy Bites," which are small clusters of chocolate and cereal. She also explains how to measure out chocolate chips and chunks so that you can add them to your favorite recipes without going overboard.

Throughout the episode, Lisa also discusses the health benefits of dark chocolate, which can be a great source of antioxidants. She shares tips for choosing the right kind of dark chocolate and how to incorporate it into your diet without overdoing it.

One of the highlights of the episode is Lisa's "Chocolate Chip Cannoli Cones," which are a creative twist on a classic Italian dessert. Using a cone made of low-fat tortillas and a filling of ricotta cheese, chocolate chips, and a dash of cinnamon, this recipe is a healthier take on a traditionally indulgent dessert.

Another recipe featured in the episode is Lisa's "Chocolate Covered Cherry Shake," which is a delicious and satisfying treat that's perfect for a hot summer day. Made with frozen cherries, almond milk, and a small amount of chocolate syrup, this shake is a healthier alternative to a milkshake from your local fast food joint.

Overall, season 1 episode 5 of Hungry Girl is a must-watch for anyone who loves chocolate but wants to maintain a healthy lifestyle. By sharing a variety of creative and delicious chocolate recipes, Lisa Lillien shows viewers that healthy eating doesn't have to mean sacrificing the foods you love. Whether you're a chocolate lover or just looking for ways to eat healthier, this episode is sure to inspire you to get creative in the kitchen.