Ep 7. Arroz Con Pollo

In season 4 episode 7 of Throwdown with Bobby Flay, the celebrity chef takes on the challenge of creating the ultimate Arroz Con Pollo dish. Arroz Con Pollo, which is Spanish for "rice with chicken," is a classic Latin American meal known for its flavorful rice and tender chicken.

Bobby Flay travels to Miami, Florida to take on his challenger, Chef Ingrid Hoffmann. Ingrid is a popular TV chef who has made a name for herself with her delicious Latin American dishes. She is known for her signature Arroz Con Pollo recipe, which she has been perfecting for years.

Before the competition, Bobby visits local Miami markets to gather ingredients for his dish. He meets with local farmers and spice merchants to find the freshest ingredients possible. Bobby is determined to win the competition and impress the judges with his take on the traditional dish.

Once Bobby arrives at the competition, he observes Ingrid's cooking techniques and gets a feel for her recipe. He notices that her dish focuses heavily on spices, and he begins to brainstorm ways to incorporate his own unique flavors into the dish.

The cooking competition begins, and both chefs work tirelessly to create their versions of the perfect Arroz Con Pollo. Ingrid is confident in her dish, as she has been making it for years, but Bobby is determined to surprise the judges with his take on the classic dish.

As the judges begin to taste the dishes, tensions rise and both chefs wait anxiously for their verdict. The judges are impressed with both dishes, but in the end, only one can be the winner.

The Arroz Con Pollo competition on Throwdown with Bobby Flay is a captivating episode that showcases the creativity and skills of two talented chefs. Bobby Flay's passion for food and determination to win make this episode a must-watch for any foodie or fan of the show.