Ep 6. Feel-Good Foods

In this particular episode of Unwrapped, the twentieth season is dedicated to making the viewers feel good with their favorite foods. The show is set to explore these specially curated edible delights, known as feel-good foods that can help us improve our moods and overall sense of wellbeing.

The host of the show, Marc Summers takes the audience through a range of feel-good foods and their varying effects on our minds and bodies. The episode kicks off with a segment on chocolate, which is widely known to boost endorphin levels in the body, making us happy and content. Summers takes the viewers on a fascinating journey to a chocolate factory where they make artisan chocolates. The expert chocolatier provides insights on the ingredients and techniques used to make these special taste-breaking chocolates.

Next up is the exploration of the Italian dish, Pasta. A comfort food for many, Pasta is known to trigger the release of serotonin, which is a relaxing hormone that calms the body. The host takes the viewers behind the scenes of a gourmet pasta production line, showing us how they make the perfect pasta from scratch. From kneading the dough to making different shapes, the manufacturing of pasta is an art form that requires precision and care.

The episode then shifts its focus to spicy food and how it can induce a feeling of euphoria in some people. Summers visits a hot sauce factory and interviews the owner about the different spices used in their sauces. If you’re someone who loves the feeling of a burn in your mouth, this segment is bound to get you curious and your taste buds buzzing.

Moving on, the series takes on the all-time favorite food, pizza. This feel-good food can elevate our mood and provide us with the comfort we seek during difficult times. The presenter takes the viewers to a pizza-making joint to show us how a cheesy pizza pie is made complete with a golden crust and the perfect amount of toppings.

The show then explores the world of tea, known for its relaxing effect on the mind and body. Summers gives an overview of how different teas like Chamomile, Green, and Rooibos, have calming properties that promote relaxation and reduce stress. The host delves into the history of tea before visiting a tea factory that specializes in the blending of an extensive range of tea leaves.

The last stop on this culinary journey is a segment on ice cream, known for its ability to reduce feelings of stress and anxiety. The host visits a factory that produces freshly made ice cream with creative flavors like salted caramel, butter pecan, and dark chocolate. The factory owner explains the science behind ice cream making and how they curate the flavors to cater to people's sweet tooth.

In conclusion, this Unwrapped episode focuses on feel-good foods and gives us insight into the benefits of indulging in our favorite treats. From chocolate to ice cream, there are plenty of options to choose from to lift our spirits and brighten our day. The show strikes a chord with viewers by tapping into our love for comfort food and provides fascinating information on the effects that different foods can have on our mood and overall health.