3-in-1 Total Body Fitness with Desi Bartlett

Watch 3-in-1 Total Body Fitness with Desi Bartlett

  • 2008
  • 1 Season

For individuals who are seeking an exercise regimen with plenty of variety in moves, stretches and poses, this is the show for you. Desi leads viewers through a series of routines that utilize aerobics, toning and stretching to get the ultimate in benefits from this series. It is a low-impact routine and is perfect for all ages. The only equipment that is needed is hand weights and a towel. The peaceful ocean background and the enthusiastic and high energy instructions from Desi create the perfect scenario for an effective and challenging workout.

3-in-1 Total Body Fitness with Desi Bartlett
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Seasons
Flexibility and Credits
3. Flexibility and Credits
March 11, 2008
This 20 minute segment targets the last of the big three-- flexibility.
Strength
2. Strength
March 11, 2008
This 20 minute segment targets the
Introduction and Cardio
1. Introduction and Cardio
March 11, 2008
This 20 minute segment targets the first of the big three-cardio.
Description

For individuals who are seeking an exercise regimen with plenty of variety in moves, stretches and poses, this is the show for you. Desi leads viewers through a series of routines that utilize aerobics, toning and stretching to get the ultimate in benefits from this series. It is a low-impact routine and is perfect for all ages. The only equipment that is needed is hand weights and a towel. The peaceful ocean background and the enthusiastic and high energy instructions from Desi create the perfect scenario for an effective and challenging workout.

  • Premiere Date
    March 11, 2008