30 Minute Meals Season 17 Episode 27 Summer Stunner
- TVG
- June 17, 2006
- 21 min
In this episode of 30 Minute Meals, viewers are taken on a culinary journey with host Rachael Ray as she prepares a summer stunner meal that is sure to impress family and friends. With an emphasis on fresh, seasonal ingredients, Rachael shows viewers how to make delicious and simple dishes that are perfect for summer entertaining.
The episode begins with Rachael introducing the menu for the evening, which features a variety of dishes that are perfect for warm weather dining. First up is a quick and easy shrimp scampi pasta that is light and refreshing. To make the dish, Rachael sautés garlic and red pepper flakes in olive oil before adding the shrimp and cooking them until they're pink and opaque. She then adds lemon juice, white wine, and butter to create a tangy sauce that coats the pasta perfectly.
Next on the menu is a summer salad that is bursting with flavor and color. Rachael starts by mixing greens, heirloom tomatoes, and sliced cucumbers in a bowl. She then added fresh mozzarella balls, sliced red onions, and a sprinkle of chopped basil. For the dressing, she combines olive oil, balsamic vinegar, honey, and Dijon mustard in a small jar and shakes it up to create a tangy, sweet dressing that complements the salad perfectly.
For the main course, Rachael prepares a grilled chicken dish that is juicy, flavorful, and perfect for summer BBQs. She starts by seasoning the chicken with salt, pepper, and Italian seasoning, before grilling it on high heat until it's cooked through. She then serves it alongside a platter of grilled vegetables, including zucchini, eggplant, and red onions. To finish the dish, she drizzles a balsamic glaze over everything for a sweet and tangy finish.
Finally, no summer meal is complete without a refreshing dessert, and Rachael knows just the thing. She prepares a simple fruit salad that is bursting with color and flavor. She starts by cutting up a variety of summer fruits, including peaches, strawberries, blueberries, and raspberries. She then adds a sprinkle of sugar and a squeeze of lime juice to help bring out the natural sweetness of the fruit. To serve, she spoons the fruit salad into bowls and tops it with a dollop of whipped cream.
Throughout the episode, Rachael shares her tips and tricks for quickly and efficiently preparing a delicious summer meal, including how to properly season and grill chicken, how to make a quick and easy dressing, and how to cut and prepare a variety of summer fruits. Viewers are sure to be inspired by Rachael's passion for cooking and her love of fresh, seasonal ingredients.
Overall, Summer Stunner is a fantastic episode of 30 Minute Meals that is perfect for anyone looking to create a delicious and impressive summer meal without spending hours in the kitchen. With Rachael's simple and flavorful recipes, viewers are sure to be inspired to get creative with their summer cooking and experimenting with different seasonal ingredients.