Burn Fat Fast 5 Day Challenge

Watch Burn Fat Fast 5 Day Challenge

  • 2015
  • 1 Season

The only thing that's stopping you from being in the best shape of your life is you! This five day challenge is complete with tutorials to help you nail the accuracy of the workout. Time to get the best body of your life!

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Seasons
Burn Fat Fast | Day 2
4. Burn Fat Fast | Day 2
September 1, 2015
There's no room for excuses! Today Lisa is hitting those legs, abs, full body, and cardio! It's all in there! 4 moves, 3 times though. If you aren't breathing hard and dripping with sweat by the end, you haven't pushed hard enough! If you need modifications, you can find them in the tutorial.
Burn Fat Fast | Day 1 | Tutorial
1. Burn Fat Fast | Day 1 | Tutorial
September 1, 2015
Want to know how to do all the moves from Day 1? In this tutorial, Lisa walks you through each exercise as well as a few modifications!
Description

The only thing that's stopping you from being in the best shape of your life is you! This five day challenge is complete with tutorials to help you nail the accuracy of the workout. Time to get the best body of your life!

  • Premiere Date
    September 1, 2015