Total Body Makeover 5 Day Challenge

Watch Total Body Makeover 5 Day Challenge

  • 2015
  • 1 Season

Are you in a rut? Boost your confidence and self-esteem by challenging yourself to a high performance Total Body Makeover. Get up off of that couch and get that heart rate up! Lisa will be your workout partner through this five day series. Look better, feel better, be better.

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Seasons
Total Body Makeover | Day 1
1. Total Body Makeover | Day 1
September 1, 2015
Like all good workouts, this one will leave you sweaty! You'll feel this one all over -- but especially in your core! 25 seconds on, 5 seconds off! Are you ready?
Description

Are you in a rut? Boost your confidence and self-esteem by challenging yourself to a high performance Total Body Makeover. Get up off of that couch and get that heart rate up! Lisa will be your workout partner through this five day series. Look better, feel better, be better.

  • Premiere Date
    September 1, 2015