The Sexy Sweat Off

Watch The Sexy Sweat Off

  • 2015
  • 1 Season

The Sexy Sweat Off is a fun and energetic workout show from the popular fitness streaming service SweatFlix. The show is designed to help people lose weight and tone their bodies through a series of high-intensity interval training (HIIT) workouts that will help them burn calories and sweat out their stress.

Each episode of the show features a different fitness instructor who guides viewers through a variety of cardio and strength-training exercises that are designed to target specific muscle groups and boost their heart rates. The workouts are fast-paced and challenging, but the instructors are supportive and motivating, so viewers never feel like they are being pushed too hard.

What really sets The Sexy Sweat Off apart from other workout shows is its emphasis on fun and enjoyment. The instructors are not just focused on getting viewers to sweat and burn calories, they also want them to have a good time while they work out. This means that the workouts are full of upbeat music, fun dance moves, and positive energy that will help viewers stay motivated and engaged.

In addition to the workouts themselves, The Sexy Sweat Off features a number of helpful tips and tricks for staying healthy and fit. Each episode includes a segment where the instructor offers practical advice on healthy eating, stress management, and other lifestyle factors that can contribute to overall wellness. This makes the show a great resource for anyone who is looking to improve their health and fitness in a holistic way.

Overall, The Sexy Sweat Off is a fun and effective workout show that is perfect for anyone who wants to get fit, lose weight, and have a good time in the process. Whether you are a seasoned fitness enthusiast or a beginner who is just getting started, this show is sure to help you achieve your goals and feel your best. So why not give it a try and start sweating off those extra pounds today?

The Sexy Sweat Off is a series that is currently running and has 1 seasons (2 episodes). The series first aired on September 1, 2015.

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Sexy Sweat Off | Day 5
5. Sexy Sweat Off | Day 5
January 1, 1970
Summary is not available.
Sexy Sweat Off | Day 1
1. Sexy Sweat Off | Day 1
September 1, 2015
Rita gets the ball rolling with a reps workout. The goals is 20 reps of each move. Go as fast as you can for at least 5 rounds. If you're an advanced BodyRocker, go for 10 rounds!
Where to Watch The Sexy Sweat Off
The Sexy Sweat Off is available for streaming on the SweatFlix website, both individual episodes and full seasons. You can also watch The Sexy Sweat Off on demand at Amazon Prime.
  • Premiere Date
    September 1, 2015