HiitMax

Watch HiitMax

  • 2015
  • 14 Seasons

Working with a 30/10 interval will push you out of your comfort zone and challenge you to take your body to places you never thought it could go! If you want to feel leaner, more toned, stronger and fitter, this workout is a great place to start. This week we're doing a full body workout, are you ready? Let's go!

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Seasons
HiitMax #71 | Burn Fat & Maximize the Afterburn with 4 n' 4
5. HiitMax #71 | Burn Fat & Maximize the Afterburn with 4 n' 4
September 1, 2015
It's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!
HiitMax #70 | Arms & Abs & Endurance
4. HiitMax #70 | Arms & Abs & Endurance
September 1, 2015
Today we work on sculpting those arms and tightening those abs! Your gym partner, Lisa is ready -- are you?
HiitMax #69 | Strength Training to Smash Fitness Plateau
3. HiitMax #69 | Strength Training to Smash Fitness Plateau
September 1, 2015
Today's workout involves heavy weights and isolation! It's going to give a you HUGE calorie burn! Are you ready?
HiitMax #68 | Total Body Strength & Cardio
2. HiitMax #68 | Total Body Strength & Cardio
September 1, 2015
Get ready! Lisa is going to push you harder than you've ever been pushed before! Choice of cardio and strength again today. Wide Squat Jump & Punch or Squat & Punch?
HiitMax #67 | Forget Fear Workout
1. HiitMax #67 | Forget Fear Workout
September 1, 2015
Change happens at the end of your comfort zone. Today, push to the end of that comfort zone and then smash through the barrier!
Description

Working with a 30/10 interval will push you out of your comfort zone and challenge you to take your body to places you never thought it could go! If you want to feel leaner, more toned, stronger and fitter, this workout is a great place to start. This week we're doing a full body workout, are you ready? Let's go!

  • Premiere Date
    September 1, 2015
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