HiitReps

Watch HiitReps

  • 2015
  • 1 Season

Maximum reps and maximum effort produce maximum results. With 13 workouts and 4 different trainers, HiitReps pushes you past the edges of your comfort zone to the place where real change can happen. Grab your gear and trust yourself. You're up for this challenge!

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Seasons
HiitReps #13 | Bring Sexy Back
13. HiitReps #13 | Bring Sexy Back
September 1, 2015
You've got Sean AND Lisa today to round out this series. You know the drill. Go hard and leave nothing in the tank!
HiitReps #12 | That S-Hiit Crey
12. HiitReps #12 | That S-Hiit Crey
September 1, 2015
Lisa's got 11 exercises for you today. Don't worry so much about your time, just get these moves done as fast as you can wit good form. You can do it!
HiitReps #11 | Nut Up
11. HiitReps #11 | Nut Up
September 1, 2015
8 exercises and 30 seconds of work! It's going to be intense but you can handle it! 3 rounds -- you go this!
HiitReps #10 | Lift And Tone
10. HiitReps #10 | Lift And Tone
September 1, 2015
Focus on your form today and keep your core engaged for maximum results! You'll feel this one all over!
HiitReps #9 | Sweat and Get Lean
9. HiitReps #9 | Sweat and Get Lean
September 1, 2015
Time to add a little weight to the mix. Today's workout will get your heart rate up and work your core by challenging your balance! 3 rounds, you can do it!
HiitReps #8 | Sexy Body
8. HiitReps #8 | Sexy Body
September 1, 2015
Forget taking the stairs tomorrow, this workout will make your legs feel like jelly! It's hurts so good, doesn't it?
HiitReps #7 | Hot Touch
7. HiitReps #7 | Hot Touch
September 1, 2015
Your shoulders will be screaming after today's workout! Grab your sandbag or some weight and get ready to feel the burn!
HiitReps #6 | Yolo
6. HiitReps #6 | Yolo
September 1, 2015
Sean's workout is sure to make you sweat! He's got a little but of everything for you today! Can you beat his numbers?
HiitReps #5 | Day Light
5. HiitReps #5 | Day Light
September 1, 2015
It's your favorite day: LEG DAY! You've got 10 reps of each move! Let's get started!
HiitReps #4 | Taken 2 The Limit
4. HiitReps #4 | Taken 2 The Limit
September 1, 2015
Today will leave you burning! It's time to start pushing those limits! Let's do it together!
HiitReps #3 | Scream And Shout
3. HiitReps #3 | Scream And Shout
September 1, 2015
Burpees, burpees, and more burpees today! We know what you're thinking but trust us, it's worth it!
HiitReps #2 | Butt And Gut Workout
2. HiitReps #2 | Butt And Gut Workout
September 1, 2015
If you'd like to lose your tummy and tighten your tush, this is a great place to start! Lisa's got a good one for you! Go as hard as you can! You can do it!
HiitReps #1 | Fearless Sweat
1. HiitReps #1 | Fearless Sweat
September 1, 2015
Lisa is bringing you 8 exciting, but challenging, exercises in this working. Go 50 seconds on, 10 seconds rest with as many reps as possible! Do the entire thing 3 times through! Are you ready?
Description

Maximum reps and maximum effort produce maximum results. With 13 workouts and 4 different trainers, HiitReps pushes you past the edges of your comfort zone to the place where real change can happen. Grab your gear and trust yourself. You're up for this challenge!

  • Premiere Date
    September 1, 2015