BodyRock Bootcamp with Melissa Bender

Watch BodyRock Bootcamp with Melissa Bender

  • 2015
  • 1 Season

IT'S BOOTCAMP TIME! Are you ready for ten days of intense workouts at the hands of the one and only Melissa Bender? Clear some space in your living room, your office, or wherever you may be. Let the sweating begin.

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Seasons
Melissa Bender | BodyRock Bootcamp | Week 1
1. Melissa Bender | BodyRock Bootcamp | Week 1
September 1, 2015
Melissa Bender is not messing around! The first exercise of Week 1 is a burpee! Nothing like starting it off on a high note!
Description

IT'S BOOTCAMP TIME! Are you ready for ten days of intense workouts at the hands of the one and only Melissa Bender? Clear some space in your living room, your office, or wherever you may be. Let the sweating begin.

  • Premiere Date
    September 1, 2015