HiitBody

Watch HiitBody

  • 2015
  • 1 Season

Slim down and tone up with this sleek and sexy series. 13 workouts tailor-made to help you reach your fitness goals. Grab your gear, clear some space and get ready to sweat!

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Seasons
HiitBody #13 | WOW Ass Workout
13. HiitBody #13 | WOW Ass Workout
September 1, 2015
Sean's going to make you SWEAT while you blast your lower half. It's 8 exercises, give it your all and push to the last beep!
HiitBody #12 | Better Sex Workout
12. HiitBody #12 | Better Sex Workout
September 1, 2015
Lisa's got 6 exercises for you today that will leave your glutes and abs screaming! 30 seconds on, 10 seconds rest, 5 times through! Push, push, push!
HiitBody #11 | Boy, Oh Boy
11. HiitBody #11 | Boy, Oh Boy
September 1, 2015
Sean is taking the reigns in today's body weight workout. Go as quickly as you can, push as hard as you can. 3 rounds, you can do it!
HiitBody #10 | Free Trainer 3.0 Workout
10. HiitBody #10 | Free Trainer 3.0 Workout
September 1, 2015
Get ready to elevate your heart rate and burn some major calories. Today, we've got Ninja Tuck Jumps, Half Burpee Press-Ups, 10 Knee Drops, and Dive Bomber Burpees!
HiitBody #9 | Sexify Your Body
9. HiitBody #9 | Sexify Your Body
September 1, 2015
We're working the whole body today! If you aren't completely wiped at the end of this workout, you aren't pushing hard enough!
HiitBody #8 | Fat Suck Off
8. HiitBody #8 | Fat Suck Off
September 1, 2015
Push your limits and go all out. Today we challenge your limits. Get your whole body involved and prepare to sweat!
HiitBody #7 | Lust On Me
7. HiitBody #7 | Lust On Me
September 1, 2015
Today's workout is short but intense. There are only 3 exercises but we are aiming for 5 rounds! Grab some weight and let's get started!
HiitBody #5 | Ho Hey
5. HiitBody #5 | Ho Hey
September 1, 2015
Time for a full body workout! Don't forget to engage those abs and maintain your form! Dig deep and keep pushing!
HiitBody #4 | Rock Hard
4. HiitBody #4 | Rock Hard
September 1, 2015
Today's workout focuses on balance, stability, and abs! 4 moves, 3 rounds! You can do it!
HiitBody #3 | Fit Test
3. HiitBody #3 | Fit Test
September 1, 2015
Today's fit test will help you track your progress! Set your timers for 50 seconds on, 10 seconds rest. Do as many reps as possible for each of these exercises and record your scores. Test again in 30 days to see your progress! Do Squat Jumps, Push Ups, Burpees, High Knees, Switch Lunges, Tuck Jumps,Tricep Dips, Surfboards, 1/2 Burpee and Monkey, Switch Jumps, Side Jumps, and Frog Jumps
HiitBody #2 | My Booty Rocks
2. HiitBody #2 | My Booty Rocks
September 1, 2015
Today, our main focus is on the lower body with a heavy dose of cardio! We're going to skip 100 times between each of the following exercises: Do 60 Burpee Calf Raise, One Leg Push-Ups. L & R - 60 Total, Switch Lunges - Total 60, Squat & Kick - Total 60, Squat Jump & Dip - 60 Total, V Abs L & Right - 60 Each Side, Mountain Climbers - 60 Total, Touch Toes L & R - 60 Total!
HiitBody #1 | Make It Hot
1. HiitBody #1 | Make It Hot
September 1, 2015
Get things started off on the right note with this upper body workout! Arms, shoulders, chest, and back, we're going to work it all! Let's go!
Description

Slim down and tone up with this sleek and sexy series. 13 workouts tailor-made to help you reach your fitness goals. Grab your gear, clear some space and get ready to sweat!

  • Premiere Date
    September 1, 2015