Extreme Sweat

Watch Extreme Sweat

  • 2015
  • 1 Season

If you've been following Chris Tye Walker Live, you will know that he is one of our most versatile trainers. Advanced BodyRockers will get a torch fest from these 12 minute sessions, and if you are at the Beginner or Intermediate level, Chris walks you through how to moderate using just your body weight. This series gets more extreme every single day, so get ready to ramp up your work with CTW!!

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Seasons
Extreme Sweat | Week 2 | Day 3: Burnout
12. Extreme Sweat | Week 2 | Day 3: Burnout
September 1, 2015
You're almost done for the day! Legs, core, upper body! Bring your smile and a great attitude because this one is going to be tough!
Extreme Sweat | Week 1 | Day 1
1. Extreme Sweat | Week 1 | Day 1
September 1, 2015
Welcome to Extreme Sweat! Today we're doing 12 minutes of AMRAP to test your fitness levels! 10 exercises, 10 reps, non-stop, no recovery, all sweat. Are you ready?
Description

If you've been following Chris Tye Walker Live, you will know that he is one of our most versatile trainers. Advanced BodyRockers will get a torch fest from these 12 minute sessions, and if you are at the Beginner or Intermediate level, Chris walks you through how to moderate using just your body weight. This series gets more extreme every single day, so get ready to ramp up your work with CTW!!

  • Premiere Date
    September 1, 2015