BodyRock Mom

Watch BodyRock Mom

  • 2015
  • 1 Season

BodyRock Mom is our LIVE series for moms with new babies. Raw and unedited, Melissa will be in your living room every day, motivating and pushing you to your goals after childbirth.

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Seasons
BodyRock Mom - Episode 7
7. BodyRock Mom - Episode 7
September 1, 2015
Today we have a full-body workout that is sure to leave you sweaty! Grab your vest and a dumbbell weight that you are comfortable with!
BodyRock Mom - Episode 1
1. BodyRock Mom - Episode 1
September 1, 2015
Hey BodyRock Moms out there, do you want to be a strong and healthy Mama? Want to get in shape after giving birth? Melissa Bender (of Bender Fitness) is here to introduce BodyRock Mom!
Description

BodyRock Mom is our LIVE series for moms with new babies. Raw and unedited, Melissa will be in your living room every day, motivating and pushing you to your goals after childbirth.

  • Premiere Date
    September 1, 2015