Exhale: Core Fusion Cardio - Pure Intensity

Watch Exhale: Core Fusion Cardio - Pure Intensity

  • 2011
  • 1 Season

The series Exhale: Core Fusion Cardio - Pure Intensity -is an intense workout show that is designed to get the viewer sweating. The exercises are some of the best for the cardiovascular system. These moves will help a person burn calories and lose weight.

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Seasons
Cardio Curl
5. Cardio Curl
May 3, 2011
This workout combines ab and cardio work to sculpt defined abs.
Power Sweat
4. Power Sweat
May 3, 2011
This workout is the ultimate cardio and strength challenge. You will need light hand weights.
Power Flow
3. Power Flow
May 3, 2011
Build heat and intensity with this power flow segment. You will need light hand weights.
Cardio Flow
2. Cardio Flow
May 3, 2011
This cardio flow workout will have you burning calories in no time. You will need light hand weights.
Energy Moves
1. Energy Moves
May 3, 2011
Heart-pumping, energetic warm-up.
Description

The series Exhale: Core Fusion Cardio - Pure Intensity -is an intense workout show that is designed to get the viewer sweating. The exercises are some of the best for the cardiovascular system. These moves will help a person burn calories and lose weight.

  • Premiere Date
    May 3, 2011