Ep 4. Emotional Workout

The season 6 episode 4 of Married to Medicine is titled "Emotional Workout." In this episode, the ladies of Atlanta are exploring their emotional health and tackling some of the issues that have been causing tension between them.

Dr. Heavenly takes the reins and leads a therapy session with the group. She wants everyone to open up and be vulnerable, but not everyone is on board. Quad still seems to be holding a grudge against her former bestie, Mariah, and isn't interested in getting emotional with her. Meanwhile, Toya struggles to let down her guard and talk about her feelings.

As the therapy session goes on, Dr. Simone starts to get frustrated with Quad's refusal to participate. She calls her out for not being honest with herself or the group about her hurt feelings. Quad finally opens up and admits that she's been feeling hurt and betrayed by Mariah for a long time.

Later, the ladies head to the gym for a workout session led by Dr. Heavenly. She's a tough trainer and doesn't hold back as she pushes the women to their limits. It's a grueling workout, but it gives them all a chance to blow off some steam and work through their emotions physically.

After the workout, the group heads to a spa for some relaxation time. Even though they all just worked out together, tensions are still high between some of the ladies. Contessa and Toya get into a heated argument, and Quad and Mariah continue to avoid each other.

As the day comes to an end, the women gather for a final dinner. Dr. Heavenly gives them all a gift - personalized journals to help them continue exploring their emotions and reflect on their experiences. Even though the day was difficult for some of them, the group seems to leave with a greater sense of understanding and appreciation for one another.

Overall, "Emotional Workout" is a powerful episode that shows the importance of opening up and exploring one's emotions. The ladies of Married to Medicine tackle some tough issues and work through their feelings in a healthy way. It's a reminder that even though conflicts can arise, there's always a way to work through them and come out stronger on the other side.