Shiva Rea Prenatal Yoga Season 1 Episode 3

Shiva Rea Prenatal Yoga Season 1 Episode 3 Floor Work

  • TV-NR
  • April 19, 2007
  • 15 min

Firm and tone both the upper and lower body with these strength building exercises specifically designed for pregnancy.In addition, improve strength and flexibility in your back, hips and hamstrings with seated poses. Recommended Props: Blanket, Block, Strap, Chair

Own Episode
Description
Watch Shiva Rea Prenatal Yoga - Floor Work (s1 e3) Online - Watch online anytime: Buy, Rent
Shiva Rea Prenatal Yoga, Season 1 Episode 3, is available to watch and stream on Gaiam, Inc. You can also buy, rent Shiva Rea Prenatal Yoga on demand at Google Play online.
  • First Aired
    April 19, 2007
  • Content Rating
    TV-NR
  • Runtime
    15 min
  • Language
    English
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