Ep 9. Smart Cookin' for the Weekend

In The Chew season 5 episode 9, titled "Smart Cookin' for the Weekend," the hosts of the show are gearing up for the weekend by sharing their go-to recipes for quick and healthy meals. From breakfast to dinner, the episode is packed with smart tips and tricks for cooking nutritious and delicious dishes without spending all weekend in the kitchen.

The episode kicks off with an easy breakfast recipe from Carla Hall, who shares her recipe for a nutrient-packed smoothie bowl that can be whipped up in just minutes. Next up, Michael Symon shares a recipe for a healthy and flavorful Mediterranean-style chicken salad, perfect for a weekend lunch or light dinner. Clinton Kelly rounds out the meal with a side dish of roasted sweet potatoes that are both healthy and easy to prepare.

Later in the episode, Daphne Oz shares her recipe for a comforting and hearty vegetarian lasagna that is loaded with nutrient-dense veggies and packed with flavor. Mario Batali rounds out the episode with his recipe for a classic Italian dish, spaghetti carbonara, but with a healthy twist that swaps out traditional bacon for lean turkey bacon.

Throughout the episode, the hosts share their tips for cooking smart, such as using fresh seasonal ingredients, batching meals for the week ahead, and making the most of leftovers. Along with their delicious recipes, viewers can pick up plenty of useful cooking hacks to use in their own kitchen.

Overall, the episode is a great resource for anyone looking to cook healthy and delicious meals on the weekend without sacrificing time or flavor. From quick breakfasts to satisfying dinners, the recipes and tips shared on The Chew are sure to inspire viewers to get cooking and enjoy all the benefits of healthy home cooking.