Ep 120. Meals for a Steal

In season 6 episode 120 of The Chew, titled Meals for a Steal, the co-hosts tackle the challenge of creating delicious and budget-friendly meals. With inflation and rising food costs, it's becoming increasingly difficult to eat well without breaking the bank. But fear not, The Chew team is here to help with their expert tips and recipes for inexpensive yet tasty meals.

To start off the show, co-host Carla Hall shares her recipe for a simple and affordable spaghetti dish. Using store-bought tomato sauce and ground turkey instead of pricier meats, Carla creates a flavorful and filling meal that won't break the bank. She also shares tips for finding the best deals on produce and other ingredients, such as shopping at farmer's markets and buying in bulk.

Next up, co-host Michael Symon demonstrates how to make a hearty and budget-friendly chicken pot pie. Using frozen vegetables and inexpensive cuts of chicken, Michael creates a delicious and satisfying meal that can be made for under $10. He also shares his secrets for making a flaky and delicious crust without spending a lot of money on fancy ingredients.

Co-host Daphne Oz shows viewers how to make a nutritious and inexpensive quinoa salad that's perfect for lunch or dinner. Using quinoa as a base and adding in a variety of affordable and healthy ingredients like kale, cherry tomatoes, and feta cheese, Daphne creates a colorful and flavorful dish that's both delicious and nutritious. She also shares her tips for meal planning and prepping to save time and money.

Co-host Clinton Kelly rounds out the show with his recipe for a quick and easy skillet lasagna. By using no-boil lasagna noodles and a simple tomato sauce, Clinton creates a tasty and budget-friendly meal that can be made in just 30 minutes. He also demonstrates how to meal prep for the week ahead by making several batches of the lasagna and freezing them for later.

Throughout the episode, the co-hosts also share their favorite tips and tricks for saving money on groceries and cooking at home. From using coupons and shopping sales to buying in bulk and using leftovers creatively, The Chew team provides viewers with a wealth of knowledge and inspiration for eating well on a budget.

Overall, Meals for a Steal is a must-watch episode for anyone looking to save money while still eating delicious and nutritious meals. With its expert advice and easy-to-follow recipes, The Chew continues to be a go-to resource for home cooks and foodies alike.