30 Minute Meals Season 17 Episode 15 30 Minute Passport to Nova Scotia

In the 30 Minute Meals season 17 episode 15, titled "30 Minute Passport to Nova Scotia", chef and host Rachael Ray takes viewers on a culinary adventure to Canada's eastern province of Nova Scotia. Known for its fresh seafood and maritime culture, Nova Scotia provides the perfect backdrop for Rachael's quick and easy recipes.

The episode begins with Rachael highlighting the beauty of Nova Scotia, with its stunning landscapes, fishing villages, and bustling cities. She stresses the importance of using fresh, local ingredients, which she showcases in her first recipe - a lobster and corn chowder. With just a few simple ingredients, Rachael creates a creamy and flavorful chowder that highlights the sweet and savory flavors of lobster and corn.

Next, Rachael puts a spin on a classic dish with her Nova Scotia-style fish and chips. Using haddock, a staple of Nova Scotia's seafood industry, Rachael creates a crispy and flavorful fish fry that is accompanied by homemade tartar sauce and vinegar-drizzled fries. The dish is quick and easy to prepare, making it the perfect weeknight meal for busy families.

For her third recipe, Rachael takes viewers on a culinary journey to the Middle East with her spicy harissa shrimp. Inspired by Nova Scotia's vibrant food scene, Rachael blends the rich and smoky flavors of harissa paste with fresh shrimp and a tangy yogurt sauce. The dish is quick to prepare and bursting with bold flavors, making it a go-to for busy weeknights.

Finally, Rachael whips up a classic Canadian dessert with her blueberry-maple tarts. Made with fresh Nova Scotia blueberries and sweet maple syrup, these tarts are both rustic and sophisticated. With just a few simple ingredients and ready-made tart shells, Rachael creates a dessert that is perfect for entertaining or just satisfying a sweet tooth.

Throughout the episode, Rachael emphasizes the importance of using fresh and local ingredients, while also showcasing the unique flavors and culinary traditions of Nova Scotia. Her recipes are quick to prepare and perfect for busy families, with a focus on making delicious meals in just 30 minutes. For viewers looking to add some variety to their weeknight meals, "30 Minute Passport to Nova Scotia" is a must-watch episode of 30 Minute Meals.